Master your lifting to maximize muscle growth

A 30-day step-by-step guide that works.

In this short video, you’ll learn HOW:

See what members are saying about the blueprint:

Ready to master your ability to lift in 30 days?

Walking into the gym and not being confident that you can build muscle each day sucks.

By learning anatomy and physics, you can masterfully set up and execute any exercise of your choosing to fit any goal that you have.

Introducing the 30 Days to Master Lifting blueprint…

I’ve spent the better part of the last 7 years studying, learning, and applying information to make this guide.

I’ve taught this to complete beginners and IFBB pros who compete on the biggest bodybuilding stages in the world.

It takes you through the exact process I’ve taken thousands of people through to understand everything you need to know about lifting to build muscle and strength.

Imagine going the rest of your entire life not being confident about lifting?